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FloatandFlowVA Yoga and Paddleboard Adventures

2500 Shore DriveVirginia Beach, VA 23454
Phone: (757) 450-9445
Business Hours: 9 AM to 9 PM Mon-SUNEmail: admin@floatandflowva.comWebsite: Visit Website Google Map

Welcome to our full service paddleboard adventure company! 

We offer Stand Up Paddle (SUP) Skills Training for all skill levels, SUP Yoga, Local Excursions, Sunset SUP Socials, stopping off at coffee shops and restaurants, board rentals and our absolute favorite teenager adventure camp! 

Discover the excitement of paddleboarding! Our SUP adventure camp is designed to make paddleboarding accessible and fun for teenagers of all skill levels. Learn the essential skills like forward and turn strokes, balance, wave handling, board movement, surfing pivot turns, launching, landing, getting on the board and more! Your teens will gain knowledge of winds and tides and weather plan. Our camp isn't all about skills it's about FUN with SUP and beach games like Paddleboard Limbo, SUP Yoga, Tug of War, racing and more. All campers receive a board, paddle and life jacket as they are captains of their own vessel. 

Camp is from 8:30-12:30, Mon- Thurs at First Landing State Park, Va. Beach, VA. We go to the Bay entrance for 2 days and the Narrows for 2 days. Share the joys of SUP with the whole family!


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